HOW TO: Detox your Body in 1 Day!

These are some of my tips and tricks on how I de-bloat my body after eating too much junk food! Hope they work for you too!
Detox Yoga | http://bit.ly/1FsYSeh
Plant Nanny App | http://apple.co/1CV9uQj

Detox Smoothie:
1 Banana
1 Cup coconut water
1 cup frozen pineapple
1 tbsp powdered ginger ( try half if you don’t want it spicy!)
2 tbsp lemon juice
1-2 dashes cayenne pepper
1 tbsp chia seed (optional)
1 tsp maca powder

Blend all ingredients in a blender until smooth. Add ice until desired consistency. Enjoy!
TIP: I added 1 tbsp ginger and couldn’t really drink it! I would suggest trying 1/2 tbsp first and then add more if you want the taste!

DAILY VLOGS | http://bit.ly/1u0l35s

Let’s be Friends!
Instagram | https://instagram.com/amanda.faye
Twitter | https://twitter.com/amandafayef
Facebook | https://facebook.com/amandafayephoto
Pinterest | https://www.pinterest.com
Business Inquiries | amandafayephoto@gmail.com


Leave a Reply

Your email address will not be published. Required fields are marked *