Disclosures: This video was not sponsored. The foods listed below are foods I eat daily.
Disclaimer: The information in this video is for information purposes only it is not intended to be used as medical advice or replace medical advice. Please refer to a registered dietitian or your primary health care provider for health questions or concerns.
Music Credit: “Circuit” by Jef on InShot
Items referred to in the video:
Bob’s Red Mill Hemp Seed (Hearts): https://www.bobsredmill.com/hulled-hemp-seed-hearts.html
Pacific Foods Hemp Milk: https://www.pacificfoods.com/our-products/hemp-plant-based-beverages/hemp-original/
Hemp Protein: https://www.bobsredmill.com/hemp-protein-powder.html
Bob’s Red Mill Ground Golden Flax Seed: https://www.bobsredmill.com/flaxseed-meal.html
Nutrient Analysis: https://www.nutritionix.com/
My Pledge of Professional Civility on Facebook: https://www.facebook.com/Roccas-Nutrition-Fitness-279423748778577/
My Pledge of Professional Civility on Twitter: https://twitter.com/ninagrocca/status/1189970385514778624
My Pledge of Professional Civility on LinkedIn: https://www.linkedin.com/in/ninagrocca/detail/recent-activity/